EAT – PLAY – SLEEP & The Importance of Full Feedings for Healthy Sleep

I talk a lot about establishing healthy sleep habits from birth. This will go a long way towards helping you fully enjoy the newborn stage while also setting your little one up for sleep success as they grow and develop. If you want to avoid any kind of formal “sleep training” when your baby is seven months, twelve months, twenty months, and beyond, then starting to employ healthy sleep habits in the newborn stage is imperative.

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